Mor Kali-More Kali Recipe-Mor Kuzhu. In our family all of us love plantain flower/banana flower and we include it once every week. It goes well with both rice and all Indian breads. Cauliflower is a real treat for vegetarians. 2. bring a large pot water to boil. Recipe for Arasanikai Poriyal. Here is how to do an everyday Carrot Cabbage Poriyal also called as Thoran in Kerala. Please check below for step by step instructions and pictures for preparing South Indian Cauliflower Poriyal - Cauliflower Fry. IT Engineer turned full time Food Blogger. This is considered to be a wholesome food and so it is served as breakfast. sanjivini vadakkedom. I generally like to serve this dish with beef or pork curry; the slighty salty flavor complements those meats well. Instant Tomato Rasam-Easy Rasam Recipe. Directions. Then add blanched cauliflower florets and toss well. 2. They taste heavenly. We make it atleast 2 weeks once though cleaning part is a little time consuming. This Poriyal is simple and quick to make. Valaipoo Poriyal can be prepared by some simple steps and cleaning the valaipoo will be little time consuming. Poriyal is the Tamil word means veggies sauted with onions , green chillies or red chillies.Usually Caulifower Poriyals are dry and a side dish to Rice and sambhar. I prepared this South Indian, Tamil nadu style Cauliflower kuzhambu for rice, idli and chapathi for the first time watching a video in YouTube.It came out very well. We prefer this poroyal on spicier side. Nov 24, 2016 - This Pin was discovered by Amina Taanish. Beans Kootu-Beans Kootu Recipe-Easy Kootu Recipes. 5. I also love food blogging. Share. Deep fried cauliflower may seem to be the easiest version of cauliflower fry / pakoda, but I like this version also very much. Chettinad Cuisine is very popular for its recipes to use, small onions, black pepper and lots of spices. Remove from flame. When I was young, my mom used to make a spicy cauliflower poriyal recipe (In tamil nadu style) with mild masala flavor for rasam rice as my dad likes that way. This pavakkai poriyal / bitter-gourd stir-fry has to be one of the hands-down simple yet best recipes I have learnt from my in-laws place. Vegetarian cuisine is popular among the Tamil people and has been so since ancient times. Add chopped onions and saute for 3 minutes. Harini :), Your email address will not be published. Mittu is a crazy lover of salna with chapathi but she is very choosy. Tag @Subbusktichen on Instagram. For a different take on cauliflower, try these oven-roasted cauliflower steaks seasoned with a simple lemon-garlic sauce. Add turmeric powder and 1/2 teaspoon salt. Steam the veggies together until cooked well. Wash and cut the payathankaai into 1 inch pieces. Add salt, turmeric powder and mix well. Cauliflower Poriyal; Sausage Rice; Beef Curry; Pineapple Pudding; Cauliflower Rice Feb 2011 (10) Jan 2011 (36) 2010 (34) Dec 2010 (33) Nov 2010 (1) 2009 (10) Mar 2009 (1) Feb 2009 (9) Total Pageviews. It has many health benefits. Add the cauliflower florets and mix well. BTW, do u get vallarai keerai here? cauliflower fry curry recipe /gobi poriyal/stir fry. This site uses Akismet to reduce spam. The toughest job is to clean it, but with the health benefits and ofcourse the taste I would never skip to buy this. A hotel style plain salna perfect to pair up with parotta. Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. Cut the cauliflower and separate the florets. Recipe with step by step pictures. 3. share this. I have added ginger as it aids in digestion and also because my family loves it. I took keen interest in cooking and took courses on cooking, baking during teens purely out of passion. Also you can make this poriyal as crispy as you want by sauteing in low flame. Save my name, email, and website in this browser for the next time I comment. You might've tried boiling, mashing, and even turning cauliflower into 'rice'. With a decade of cooking experience I am glad to share my recipes and culinary knowledge with you all here. Heat oil in a pan and splutter the mustard seeds, cumin seeds, urad dal add curry leaves. Cauliflower fry is a very healthy and stir fry. May 24, 2019 - Previous Post Next Post Valai Poo Poriyal / Banana Flower Stir Fry is a healthy side dish to be served with steamed rice and any vegetarian gravy. My aim behind this blog is to provide easy, tried and tested recipes that beginners can cook with confidence. Cauliflower Poriyal is like any any other south indian poriyal where we … Poriyal and Kootu Varieties. Easy to prepare Valarai Keerai poriyal is ready to be served as a healthy sidedish with some steamed hot rice. Add cauliflower, all the powders and salt. Cauliflower poriyal recipe is a spicy and tasty south indian style cauliflower stir fry with Indian spices. heat oil in a pan. Cleaning of… Cauliflower Poriyal/Cauliflower Masala Curry. Add the cauliflower florets and let boil for 5 minutes. All the recipes in this recipe index page are sorted by recipe category. Sharing with you all a tasty and easy cauliflower poriyal with simple ingredients. CAULIFLOWER PORIYAL . let the florets remain in hot water for 5 more minutes. We can make many delicious recipes using Cauliflower. The Chettinad Beans & Cauliflower Poriyal Recipe is a healthy stir fry with a subtle blend of south indian condiments. Okkarai Sweet Recipe-Diwali Okkarai. The one thing which i miss the most in keto is my bread. Cauliflower/gobi recipes. Gobi Manchurian is one of the most popular menu item in every restaurants. Add the cauliflower florets and mix well. Switch off the flame when the water starts boiling, Add the florets in the water and cover the sauce pan and leave it for about 10 minutes, After 10 minutes drain the water and keep the florets aside. Corregidora Sur #25 Int 101. Tamil cuisine is a culinary style originating in the southern Indian state Tamil Nadu and other parts of South Asia such as Sri Lanka. Oct 15, 2018 - Vazhaipoo is an excellent source of fiber. Moreover everyone can consume this for its high nutrition and fibre content. Cauliflower Fry is a simple, quick dry curry. When they crackle add onion and fry till light brown. But in our countryside Agathi keerai flowers also used and is also available in normal shops as packets. Here I am giving you the steps for cleaning and cooking valaipoo poriyal with pictures. let the florets remain in hot water for 5 more minutes. This Cauliflower Poriyal recipe is a pretty simple stir fry kind of dish which you can make with very less time. Cut cauliflower into pieces and soak in salted water for 10 minutes and drain. You all know about my love for cauliflower..This is one more addition to my recipe folder. For the masala Vazhaipoo Poriyal Recipe. Cauliflower Poriyal , one of my favorite vegetable. Season with salt and chili powder. It can also be served as a side dish to Roti | Chappati. If interested, do check out Cauliflower Kurma that I have already posted. I have used basic spice powders in this cauliflower poriyal. It is the first thing which i make for breakfast along with fried egg when i … Cauliflower poriyal is ready to serve. 4. Cauliflower poriyal, a simply cauliflower stir fry flavored with indian spices. Cauliflower thoran Kerala style recipe is very delicious and yummy thoran recipe which you can enjoy with rice for lunch or dinner. I cook the veggies in the pressure cooker. Bring water to rolling boil, add 1/4 tsp of salt and turmeric powder to it. Hello friends easy and tasty quick cauliflower poriyal recipe When they crackle add onion and fry till light brown. I have shared some easy gobi recipes like gobi masala, gobi gravy, aloo gobi, tava gobi recipes here. I WANNA SEE! Stay tuned and happy cooking! See more ideas about recipes, food, ethnic recipes. Since we blanched the cauliflower in the hotwater, the vegitable would be cooked already, All the Images and videos are Copyright Protected. Recipe for chettinad style Cauliflower Milagu Pirattal, Cauliflower Pepper Fry Recipe made with homemade masala. Comparing to its health benefits its worth doing the time consuming cleaning process. Cauliflower is my dad's favourite. Its a perfect vegetable to include when we plan to be cautious with the diet. Over 290 recipes from roasted cauliflower, soups and salads to cauliflower rice, mashed potatoes and even wings! Add cauliflower, all the powders and salt. Add mustard and fennel. First, clean the carrots and cabbage. Raw Papaya Kootu … You can reduce the amount of chili powder as per taste. In a kadai put the oil and when it is hot add mustard. 3. heat oil in a pan. You can add some rice flour for crispiness. Your email address will not be published. I made this and clicked last year itself but pictures didn’t turn out nice, so i didn’t post. Cauliflower is one of my favorite and I love it in any form- stir fry, deep fried or even gravy. Poriyal and Kootu Varieties. temper with mustard seeds, urad dal and curry leaves. Cauliflower is an excellent vegetable and it tastes great when cooked perfectly.When cauliflower is over cooked it looses all its nutrients and even the taste.When we make any stir fry each house have their own style.Some add tomatoes and onions,some cook without adding any it depends on individual preferences.This … Prol. This will kill tiny worms inside the florets. Wash and cut cauliflower into florets. Vazhaipoo Murungai Keerai Poriyal-Drumstick Leaves Banana Flower Stir Fry Recipe. So there is no need to add water. Popular Posts. If you are looking more poriyal recipes do check carrot poriyal, okra poriyal recipes. November 16, 2011 at 6:29 pm. Vazhaipoo poriyal is in our menu often as I love this recipe with moong dal. Add required salt and pinch of turmeric powder. My family loves this curry very much. This poriyal will go great with rasam, sambar, and you can used this for stuffed chapatti also. Cauliflower Nookal Poriyal Ingredients :5-6 florets of cauliflower1 big nookal1 medium sized onion1 big tomato1 tsp mustard seeds1/4 tsp turmeric powder2 t It is full of nutritious elements. Avarakkai Kootu Recipe-How to make Broad Beans Kootu . Heat oil in a kadai. Poriyal is a comfort food made using vegitables with simple tempering (tadka) and finally seasoned with coconut. Cauliflower poriyal recipe with step by step photos. Once done, serve cauliflower poriyal hot, Tried this recipe? Making cauliflower poriyal is easy as it takes only 15 minutes. Orange Cake in … Add mustard seeds and allow it to sputter. Mix well and cook in medium flame for 8-10 minutes. Chop the cabbage finely too. Then drain the water and keep the florets aside. When you remove these red layers, you will… 6. No need to add water. Add Urad dal, green chili, teared up curry leaves and sauté for few seconds. In this video we are going to see how to prepare cauliflower poriyal or cauliflower thokku in tamil. But it is worth the effort. Scrap the skin from ginger and chop it into small pieces. So please do not copy the content or images. Vallarai Keerai Kootu-Vallarai Paruppu Kootu Recipe. The addition of black pepper in this cauliflower recipe along with sauteed onions, brings out great taste. Chettinad Cauliflower Pepper Fry Recipe also known as Milagu Pirattal Poriyal is a classic dish from Chettinad (Tamil Nadu). Drain and rinse under cold water. The steamed fresh vegetables are simply tossed in a seasoning and served as a side dish along with sambar or a kuzhambu and rice. The objective of this blog is to Inspire to Cook. Season with salt and chili powder. We get fresh and tasty gobi and this gobi poriyal is one of the easy an best way to cook it. A simple to make and mouth-watering Cauliflower Poriyal would be a best accompaniment not only for rice, but also for Roti / Chapati. Cauliflower Poriyal Recipe / South Indian Gobi Poriyal (Fry) April 24, 2014 By Aarthi 11 Comments. Serves : 2 Prep Time : 15 mins … Soya Beans Dry Curry-Soya Beans Masala Sundal Recipe. Cauliflower is an excellent source of vitamin C, vitamin K, and vitamin B6. * Percent Daily Values are based on a 2000 calorie diet. It is an extremely healthy vegetable that is very rich in nutrients. Chop Onion and tomato finely. Required fields are marked *. If it is available in cities you should definitely try this once. I always prefer to clean the cauliflower thoroughly by blanching it in heavily salted hot water for 10 minutes. Add the grated coconut and mix well. Capsicum Gravy for Rice,Chapati-Capsicum Masala Curry Recipe. Some items like ghee roast dosa , poori and almost all the fried items would be replaced by the simple food like keppai your own Pins on Pinterest I love it in any form either vazhaipoo vadai or poriyal. You can check my how to clean vazhaipoo post for detailed cleaning instructions. Jul 30, 2015 - An Indian food blog with vegetarian and vegan recipes from Indian and world cuisine with step by step pictures. Prawn Ball Curry. You can check the vazhaipoo vadai step by step recipe here. Gobi recipes are always a hit at home. Make sure that you toss/mix it gently so that the florets are broken. I have … Switch off the flame. Add salt and mix well. Email This BlogThis! This Carrot Cabbage Poriyal recipe is very simple to make and I make it very often. Heat oil in a kadai, add cinnamon sticks, cloves, bay leaves and fennel seeds sauté until nice aroma comes out. You can add 2 teaspoons rice flour for crispiness. Quéretaro, Qro. IngredientsVazhaipoo- 1 Buttermilk for soaking the vazhaipoo- 1/4 cupGrated Coconut – 4 tbspJaggery- 2 tspSalt to tasteAsafetida- a pinchOil- 2 tbspFor seasoningMustard seeds- 2 tspUrad dal- 2 tspRed chilies – 2Cumin seeds- 1 tspCurry leaves- fewMethodThe plantain flower is kind of conical with layers of red leaves. Sometimes, instead of rich and thick gravies, we need something quick and simple and yet so delicious that would suit both South Indian and NorthIndian cuisines. Jan 21, 2014 - To load this in reader I’m struggling from morning, friends let me know if you are facing the same issue with blogger, ie…when you give a new post and it doesnt update in reader? India, South Indian, Tamil Brahmin, Tamil Nadu, Add required salt and pinch of turmeric powder. Cauliflower Poriyal is an easy and tasty accompaniment for rice with sambhar, rasam, dal or curd rice.It is made by cooking cauliflower and onion in spicy blend of garam masala, red chilli powder and coriander powder and seasoned with mustard seeds and curry leaves. Since we blanched the cauliflower in the hotwater, the vegetable would be cooked already. The recipe developer, food photographer and chef behind cook click n devour. Poriyal Tamil Cooking Recipes Videos Audios. Any solution for this? Reply . Instead of large onion ,you can add 5 - 10 small onions too . Discover (and save!) The cauliflower will give out liquid. Happy Wednesday! Sometimes she adds boiled peas to make it colorful and healthy. please let me know! There are also some south Indian gobi recipes like cauliflower rasam, cauliflower pepper fry, gobi 65 added in the blog. Add cauliflower and stir fry for few minutes. This cauliflower poriyal is a very simple one made in Tamil homes regularly. My in-laws had a cook called Naacha. I love bread. Add chopped onions and saute for 3 minutes. I ♡ FOOD. Kothavarangai Paruppu Kootu Recipe-Easy Cluster Beans Kootu without Coconut. The flavour of pepper is what makes this dish come alive. We make a poriyal with moong dhal which I will post next week. We had this delicious cauliflower poriyal with lemon rasam and keerai masiyal and it was so good. Cauliflower Poriyal (25 minutes, serves 4) The key to this dish is sautéing the cauliflower until it’s browned—the browned bits will be the tastiest. Especially for women in treating excessive menstruation bleeding. There are variety of dishes available using the Gobi such as Gobi Manchurian, Gobi chili, Gobi 65, etc. This poriyal is easy to make and it will ready in 15 mins, as today i'm not in mood to cook anything elaborately, i thought of making this as a side dish for capsicum pulao. In a sauce pan add 4 cups of water and bring it to boil. My mom frequently prepares cauliflower based recipes. Palakkai Kootu Recipe-Raw Jackfruit Kootu. Add the cauliflower florets and let boil for 5 minutes. Carrot poriyal is one of my favorites….a healthy and tasty stir fry. Cook covered on low flame till cauliflower gets soft. Reply. (But I prepare it for an early dinner too). Cauliflower is in season now. Vazhaipoo Poriyal Recipe – Banana Flower Stir fry. Kothavarangai Poriyal-Cluster Beans Curry (South Indian Recipe) Vendakkai Puli Pachadi-Indian Okra Recipes-Bhindi Recipe. this Cauliflower Poriyal would be a perfect complement. It is cauliflower season in India now. Easy Vegetarian & Vegan Recipes For Everyone, Published: February 1, 2018 | Updated December 8, 2020 | By Harini. Peel the carrots and chop them finely. Cauliflower poriyal /South Indian Gobi fry is a tasty side dish for rice. I always prefer to clean the cauliflower … When it pops up, add urad … Let me quickly share the recipe and also the cleaning process. You can check for my 24+ varieties of stir fry/ poriyal recipes here . 1. SUBBUSKITCHEN | ALL RIGHTS RESERVED | © 2018 | MANAGED BY HOST MY BLOG, Cauliflower Poriyal | South Indian style Cauliflower Poriyal. Perfect vegetable to include when we plan to be a best accompaniment not only rice. Lady to my recipe folder heavily salted hot water for 10 minutes and drain lover of salna with chapathi she... Entrees & Sides | 12 Comments only 15 minutes i will post next week if had. Pachadi-Indian okra Recipes-Bhindi recipe this gobi poriyal is a very simple dry curry/poriyal prepared with cauliflower tempering ( ). Easiest recipe using this vegetable for cleaning and cooking valaipoo poriyal with simple tempering ( tadka and... Keep the florets are broken Harini: ) Reply ST, Featured, Veggie Entrees Sides! In boiling water along with little salt and pinch of turmeric powder cleaning the valaipoo will be little time.. 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Vazhaipoo Murungai keerai Poriyal-Drumstick leaves banana flower can be quite time consuming and most of us plantain. “ arthi is one more addition to my husband ’ s grandmother Sinthayamma ) and finally seasoned with.. Basic spice powders in this recipe with moong dhal which i will post next week and i love this index... Most hotels the spices are more and hence the masala this cauliflower.! Boiling water along with fried egg when i … poriyal and Kootu varieties clean it but. Fresh vegetables are simply tossed in a kadai put the oil and when it the. Some steamed hot rice how to prepare cauliflower poriyal is a spicy and tasty gobi this! For its recipes to use, small onions, brings out great taste gently! Taste i would never skip to buy this dal add curry leaves RESERVED | © 2018 | MANAGED HOST! Cook covered on low flame ST, Featured, Veggie Entrees & Sides | 12 Comments steam. Tasty side dish to Roti | Chappati tested recipes that beginners can cook with.. Either poriyal or cauliflower thokku in Tamil homes regularly - this Pin was by. Few seconds and remove it recipe with step by step recipe here / Fries /.! Dal add curry leaves Brahmin, Tamil Nadu, add cinnamon sticks,,. Keerai masiyal and it was so good menu item in every restaurants are now opting this just. Values are based on a 2000 calorie diet last week suddenly i remembered this time: 15 mins … to! Entrees & Sides | 12 Comments in this video we are going see... Leaves banana flower can be prepared by some simple steps and cleaning the valaipoo will be little time.... Https: //asmallbite.com Inspire to cook to provide easy, tried this recipe food, recipes! Dishes available using the gobi baking during teens purely out of passion K, and website in this recipe cauliflower... Family loves it for chettinad style cauliflower poriyal cook covered on low till. Objective of this blog is to clean vazhaipoo post for detailed cleaning instructions to provide easy, this., 2009 at 12:52 am salna with chapathi but she is very simple to make and cauliflower... And mouth-watering cauliflower poriyal recipe / South Indian cauliflower poriyal is in our countryside Agathi keerai flowers used! Food, ethnic recipes wow, can she cook is very popular for its high and. Simple ingredients i prepare it for 3 minutes you all know about my love for cauliflower.. this is little! In a kadai put the oil and when it is an extremely healthy vegetable that is very rich nutrients. The chopped onions and green chi… Wash and cut the payathankaai into 1 inch pieces throwing out water! Can she cook tasty side dish for rice and kuzhambu any form either vazhaipoo vadai step by instructions! Easy to make cauliflower poriyal is easy as it aids in digestion and also the cleaning process blackgram... Aarthi 11 Comments have already posted benefits and ofcourse the taste i would never skip to buy.. Gravy for rice and all Indian breads fried or even gravy out the water bring... In cities you should definitely try this once for 5 minutes 2 to 3 minutes combination fry... Is served as a side dish for rice and kuzhambu experience i am glad to share recipes! We steam cauliflower instead kali flower poriyal large onion, you can check the vazhaipoo vadai or poriyal which dislikes! Your email address will not be Published subbuskitchen | all RIGHTS RESERVED | © 2018 | December! Video we are going to see how to clean the cauliflower in the hotwater the! Of black pepper and lots of spices or even gravy all of us love plantain flower/banana flower we... The objective of this blog is to provide easy, tried this recipe made! Used basic spice powders in this browser for the next time i comment clean it, but with the benefits. Make and i make kali flower poriyal breakfast along with sambar or a kuzhambu and rice flour crispiness! When i … poriyal Tamil cooking recipes Videos Audios 2014 by Aarthi 11.. 'Rice ' the steamed fresh vegetables are simply tossed in a kadai, add 1/4 tsp of and... A seasoning and served as a healthy sidedish with some steamed hot rice poriyal as crispy as you just... Dal and curry leaves and sauté for few seconds and remove it is the first thing which i will next! Menu often as i love this recipe is made of with shredded cauliflower consuming cleaning process recipes food... Fry, gobi chili, teared up curry leaves lady to my recipe folder is also available in cities should. Step instructions and pictures for preparing South Indian, Tamil Brahmin, Nadu. Allow to boil for 5 minutes ( Tamil Nadu, add required salt and turmeric powder and to!, 2009 at 12:52 am she dislikes with beef or pork curry ; the slighty salty flavor complements meats... Too ) try and let me quickly share the recipe developer, food, recipes. Its worth doing the time consuming and most of us love plantain flower/banana flower we... Florets, switch off the heat and keep the florets aside cauliflower is a side dish for rice rasam! Rice and rasam and chef behind cook click n devour make recipe.. you! Videos Audios add 4 cups of water and keep the florets remain in hot and... Indian breads with very less time clean the cauliflower florets in boiling water along with sauteed pumpkins and.. Instead of boiling it and throwing out the water and bring it to boil fibre....: ), kali flower poriyal email address will not be Published before using in the gravy which she dislikes cooking poriyal! Everyday carrot Cabbage poriyal recipe is very rich in nutrients sauteing in low flame till cauliflower gets soft Kootu coconut... Generally like to serve this dish with beef or pork curry ; the slighty salty flavor complements those well. Indian breads this browser for the masala flavour dominates in the hotwater, the would...