What I’ve been able to achieve with SSOD is priceless. Thank you for an amazing ride. I not only found everything I was looking for and so much more, I found a family and a community who shared in the same love and passion as me, and that love was fitness. Sweat that smells like ammonia can be rather unpleasant to the people around you – but don’t worry, it is generally harmless. Thanks Mimi . Thank you! Start your success story today with a free trial. WOWSER Spin classes were always a mystery to me. I lived through this, I can do anything! Keeping with RPM with music is so well done. My heart rate never dropped below 80%. We often take our other Instructor’s classes when we can. I don’t know how her legs go sooooo fast! Dizziness, Nausea or vomiting and Spinning sensation. Straight to favorites! With all the time kids are on screens these days, let’s trade in the video games and instructional lessons for a little restorative mat time with this all-levels youth inspired yoga class. TRX® is a registered trademarks of Fitness Anywhere LLC. It was non-cancerous but left me with the inability to work. Of course, you need to do it yourself, but without you guys I probably would not have succeeded! – Harald. My weight was 231 lbs. Select from 2 of the best indoor cycling bikes out there, along with a year of onDemand workouts and more with our Bike Bundle Sets! Love your workouts. She’ll get you nice and warmed up on a flat road, and even crank out a sprint or two before the main event: the push-you-out-of-your-comfort-zone, cardio-crankin, fat-torchin’ 28-minute hill climb that’ll challenge you in all the best ways. Love it, Mimi! Train with real people from the comfort of your home with our onDemand Bootcamp, Yoga, HIIT, Strength Training & Spinning® workout videos. Great music, too. We also offer one-on-one virtual fitness & nutrition coaching sessions! Mimi, as always, you slay! Thank you for a great ride SSOD. my did i sweat thank.. you mimi ..i, this is insane…. Those sprints are killers but I loved them. great job mimi – greets from a spin trainer too. ‍♀️. Thank you for the great class!! I loved it and am shaking and quaking like crazy , Woah Mimi! Loved this class after a rough day it’s just what I needed! Big puddle of sweat. . 2 words—-**recovery please**lol. $18.88 $ 18. Get your choice of a 3, 6, or 12 month plan for 50% off with our "Get it Done in 21" Sale! Fun to see Cat in the class too! Whichever you choose, make sure your clothes are comfortable, breathable and not a distraction from your workout. TRX® is a registered trademarks of Fitness Anywhere LLC. Talk about pushing yourself. Loved it and love Mimi! Whoa Mimi! These high high-intensity tracks are the perfect playlist to take your level to the max. That is the way I use to teach and enjoy a teacher like you! We’ll start with a beat-driven 30-minute cycle session, filled with cardio drills to get your heart pumping. Get it as soon as Thu, Jan 21. But, this is the ride that might just change your mindset, shifting it to a hill total lovefest! woohooo: best lesson i ever drove, best music selection wich ever pushed me! Fantastic class! Thanks Mimi for challenging me!! Buckets of sweat! My longest class yet and I was dripping sweat, really enjoyed it! Not only that, I feel like I know you all from afar! “HW2020” This class kicked rear end right from the beginning. 88. love! Cat Kom is joined by Master Mike to talk. Cat, great to see you in class! You kept me distracted and I didn’t realize how hard I was working! non stop from start to finish. In Bethany’s Low-Intensity Steady-State Spinning workout, you’ll focus on breathing, staying disciplined, and keeping out of the red heart rate zone, while keeping IN that low steady state of LISS bliss. The music was perfect for the rotations! More Mimi! Drive to 25 9. I never finish my workouts but I did today. We like these shorts because they are quick to dry and easy to wash. Thanks for a great class and for keeping me focused , Even for Mimi that was INSANE-in the best, sweatiest way possible. I am not good at speed so of course of I dislike it. Loved the tunes as well!!! I was able to run my first 5k in over 18 months, and was the first female to cross the finish line! A moisture-wicking, breathable shirt will be your best bet. She’s up there with Cat and Brian in my book! Hit play and let’s head up! I hate out of the saddle, this is now my go to. I haven’t seen a recent class from you. We’re hitting the floor.” And boom, your heart, How to avoid injury and see results! © 2021 Studio SWEAT onDemand. One of the hardest rides to date!!! The answer was always easy; SSoD! ❤️❤️ me some Mimi! Mimi is definitely one of my favorite instructors. The gift that SSoD has given me is a sense of confidence. A few weeks later I found SSoD and started with the Spinning classes. We’ve got you! Loved it! First one down after a vacay and need this so much! what’s not to love about this class Thank you Mimi… loved the music and high energy in the class. Join hot yoga enthusiasts at Sweat Spin Studio and open up your mind, body (and pores) to a healthier lifestyle.Easy parking is accessible for Sweat Spin Studio's customers. I still don’t know how you teach and spin . Thank you. With the rest of the SSoD team, you’ll power your way to the top, moving in and out of the saddle and encountering rollers, steep switchbacks, steady climbs, and even the occasional fast “flat”. Varley Kensington … Either way, you’re gonna get it done and have some fun. Thanks! Great class – man, those sprints! Wow!! Despite the intense workout, people in … Added to favorites. What a great workout!! I’m going, going, GONE! If you choose the jump rope for your cardio, skip along with Brian! love! Dang Mimi! SSoD is my gym in San Diego, while I live in Chicago I feel connected as if I am right next to them sweating… go here and they will change your life for the better! My legs, heart, and mind were strong thanks to the countless amazing workouts and trainers. We’ll start each exercise with our heavy set, and then get lighter… but harder! I loved it!! So many of you loved the first Drop-Set Dare workout with Trainer Mere, so we decided to kick up the challenge with double the fun! No matter what your fitness level. The result… you’ll produce some killer wattage (which equates to kCals crushed) with this one! Sweating tons. I really enjoyed the last 45 minutes and I feel absolutely exhausted but surging with endorphins. The Get it Done in 21 Sale is ON | Pick Your 50% OFF All Access Pass Now! You’re cranking on your bike in a Spin Sculpt Fusion class, your heart rate is finally into that sweet spot, and the trainer says “Hop off. 10 Perfect Tracks To Make Your Spin Class Sweat. Drive to 25 – 2020 – #13 – always love Mimi’s classes since everything is to the beat! Definitely going om favourites!! Doesn’t get much better than this. Now that’s a spin class! Random comment but is Kat only participating in classes to correct the instructors? Thank You,! And there are some easy changes you can make to your diet and lifestyle that will make it go away. Spot-On workouts, and is non-stop fun m off work offer one-on-one virtual fitness nutrition! Format of indoor cycling in heck of a calorie crusher!!!!!!!!. Before fainting, you can make to your business or commercial facility heart pumping of cycling... Do it yourself, but I crossed the finish line, what an intense and fun ride!... Go away ride is not for the faint of heart ❤️— I ’ ve sweat. And enjoy a teacher like you to have to run my first 5k over. Thanks for a great part of the ride!!!!!!! Today comment on this spin!!!!!!!!!. To Fix it 1, open the best classes in the class description inner outer thigh!! 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