Because yams are so similar to sweet potatoes, you can follow our basic directions for how to boil sweet potatoes to get yams that are perfect for making mashed dishes. Poke the yams with a fork to see if they've finished cooking. Credit: In the mood for baked yams yet? Measure the amount you need for the recipe. Learning how to cook yams in the oven means you can make a simple and nutritious side dish for meat loaf, steaks, grilled chicken, fish, and more. Deep brunettes, sandy blondes, and bold reds are in this year. See how you can personalize your home's entrance with holiday front door decorations, including evergreen wreaths, garlands, pinecones, and pops of plaid. Add in the cranberries and yams. this link is to an external site that may or may not meet accessibility guidelines. Bring to a boil and cook, covered for 20 to 25 minutes or until tender. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Way back when, produce shippers dubbed orange-fleshed sweet potatoes "yams" to differentiate them from standard potatoes, and the name has stuck. Yams are perennial herbaceous vines cultivated for the consumption of their starchy tubers in many temperate and tropical regions, especially in Africa, South America and the Caribbean, Asia, and Oceania. Cook the dessert in an oven that was preheated to 350 degrees Fahrenheit for 40 minutes. http://allrecipes.com/recipe/157193/roasted-yams/, http://nomnompaleo.com/post/6714604464/microwaved-yamssweet-potatoes, http://www.food.com/recipe/old-fashioned-candied-yams-58263, http://allrecipes.com/recipe/26482/candied-yams/, consider supporting our work with a contribution to wikiHow. BH&G is part of the Meredith Home Group. Are you making yams to take to Thanksgiving dinner? All the times and temperatures you need to know to roast turkey, chicken, beef, and pork for your feast. wikiHow is where trusted research and expert knowledge come together. It’s of Water. Before cooking yams in the oven, preheat the oven to 350 degrees F, and line a baking sheet with aluminum foil. You can easily make yam fries in your oven for a colorful and nutritious alternative to regular french fries. The fork should easily slide into the cooked yams. For one sweet potato, microwave on 100 percent power for 5 minutes, rotating halfway through. Sprinkle over garlic salt then drizzle over a generous amount of honey. References. Not only do yams look different, but they're also starchier and not as sweet as the orange-tinted sweet potatoes you love. % of people told us that this article helped them. The different types of sweet potatoes/yams cook at various times – the yellow and orange ones are wetter and cook in about 10 minutes whereas the drier purple ones can take up to 20 minutes. Purple yams are tossed in sriracha salt and olive oil then air-fried until crispy. You can also boil yams on the stove and mash them along with butter and milk for a creamy side dish. Yam is cooked if … They can be added to soups, stews, and braises. It's rich in carbohydrate and dietary fiber A potato masher ($17, Crate & Barrel) or an electric mixer used at low speed will produce fluffy, smooth mashed yams. Or if you're short on time, microwave the yams until they're tender. Peel and cut the slices into half moons. Yams are available year-round, but their peak season is winter, which means they're the perfect addition to all those warming slow cooker dishes that provide such yummy goodness in cold months. White puna yam: as much as you can eat. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/5f\/Cook-Yams-Step-1.jpg\/v4-460px-Cook-Yams-Step-1.jpg","bigUrl":"\/images\/thumb\/5\/5f\/Cook-Yams-Step-1.jpg\/aid9124250-v4-728px-Cook-Yams-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

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\n<\/p><\/div>"}. Learn more... You probably see yams on sale during the holiday season, but they're great to eat throughout the year. The vegetable can be baked, smoked, boiled, grilled, fried, roasted, or grated and added to baked dishes. Click here for recipes. Here's how to use your microwave to get your yams table (or recipe-ready) in minutes. We'll show you the top 10 most popular house styles, including Cape Cod, country French, Colonial, Victorian, Tudor, Craftsman, cottage, Mediterranean, ranch, and contemporary. Yam when cooked is a simple tasty meal which is usually eaten with Stews, Soups, or even sauces. Cook the yams in a pot of water for 20 minutes. Eh, you're probably making sweet potatoes. “One way to prepare the yams is to boil them in a … Or go for one of these delicious sweet potato casseroles to go with your holiday feast. Keep in mind that you can probably only fit 3 or 4 yams in your microwave at a time. Drizzle the slices with olive oil, and season with salt and pepper. Roast for about 30 minutes. You can store leftover yam slices in an airtight container in the refrigerator. HOW TO COOK YAMS . Pounded yam is one of the many yam recipes in Nigeria. To bake a yam, heat your oven to 375 degrees. https://www.allrecipes.com/article/how-to-bake-sweet-potatoes You can cook Pounded yam with stew using 7 ingredients and 3 steps. If you can pierce the flesh with a fork or knife, they're ready! Depending on what's growing in your garden, there's a lot you can do to get your ornamental plants ready for the colder months. It’s of Stew. Place the potato on a microwave-safe plate. Time to make Microwaved Yams or Sweet Potatoes! Test Kitchen Tip: One pound of yams equals about 2 medium yams or 2¾ cups cubed yam. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Then you can enjoy your favorite yam recipes, including casseroles, fries, baked yams, yam desserts, and candied yams. © Copyright 2021 Meredith Corporation. Purple yams will take longer and you might need to wet the paper towel again as the yams cook. Your support helps wikiHow to create more in-depth illustrated articles and videos and to share our trusted brand of instructional content with millions of people all over the world. Extend the cooking time to 20-30 minutes, shaking the baking tray around every 10 minutes so they don’t stick to the bottom. Try to find yams that are the same size so they cook evenly in the microwave. Make sure to rinse peeled and diced yam … Serves 2 – 4. For all types of sweet potatoes, my method is the same. To learn how to make traditional favorites like mashed yams and candied yams, read on. The procedure for cooking yams in an air fryer is different than cooking potatoes. New yams are fresh from the harvest and most of them are still filled with fluid. To avoid this, place the yams on a pan or wrap them tightly in foil. Boiled yam can be eaten with Garden Egg Stew (the best combo), Beef and Chicken Stew, Corned Beef Stew, Pepper Sauce, Egg Stew, Fried Egg or Tomato Omelette. Sometimes boiled yams are mashed to serve as a side dish or for use as an ingredient in quick breads and pies. Method. Add two minutes for each additional potato. We’ll help you set up a baking kit for beginners with 21 essential tools. Fill the pot with just enough salted water to cover the yams and add a dash of salt. Mix the sugar, oats, flour, cinnamon and butter. The easiest way to bake yams is in their skins. Bake for 30 minutes, or until you can push a fork into them without any resistance. Since sweet potatoes are in season right now, it's the perfect time to use them in new recipes, whether you enjoy them mashed, roasted, or baked. To help you take advantage of this nutritious root vegetable, we gathered our Test Kitchen's best tips on how to cook yams all the ways. There are 18 references cited in this article, which can be found at the bottom of the page. Preheat oven to 180°C. Bake yams until tender, turning once to get them evenly cooked. Wash and scrub them thoroughly, and cut a small slit in each yam’s skin. All Rights Reserved. Before you get too agitated and wonder why we placed the yam cake on a newspaper, errr actually that’s a printed cooking sheet from Daiso. Try roasting yams with a simple seasoning of salt and pepper to bring out their flavor. Thanksgiving may be the most popular time to serve baked yams, but you can cook the versatile veggie any time. If you don’t boil the yams first, it will take a bit longer for them to bake. this website. To help the yams cook evenly, you might want to spoon some of the syrup over them every 15 minutes during the cooking time. Cut the yam tuber into 1 inch slices. Preheat the oven to 400 °F (204 °C) and oil the outside of the potatoes. Last Updated: March 21, 2020 Store whole, unpeeled yams in a cool, dry place for up to 1 week. Include your email address to get a message when this question is answered. Top the yams with marshmallows and serve. Actual yams have a woody, tree-like exterior (unlike the reddish hue sweet potatoes have on the outside) and are native to more tropical regions such as Africa, Central America, and Asia. Thanks to all authors for creating a page that has been read 17,499 times. Traditional candied yams are also a great way to satisfy your sweet tooth. Cook the yams until they’re tender. With just two weeks until turkey day, the latest information could affect your plans. Preheat oven to 190 degrees C. In a small roasting pan, drizzle yams with olive oil. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. To learn how to make traditional favorites like mashed yams and candied yams, read on. By signing up you are agreeing to receive emails according to our privacy policy. Please consider making a contribution to wikiHow today. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. This article has been viewed 17,499 times. Boiling or steaming minimises their oxalate levels. Cut an X in the top of each yam, and press on the skin to push the flesh upward. In fact, yams are not even related to the sweet potato at all. Follow these step-by-step instructions for creating a customized whole-home cleaning schedule. Today, the U.S. Department of Agriculture requires yams that aren't the real thing to also be labeled as a sweet potato. Gently roll to soften the flesh. Every day at wikiHow, we work hard to give you access to instructions and information that will help you live a better life, whether it's keeping you safer, healthier, or improving your well-being. These tips will help you make time for self-care for a mental health boost every day. They're essential to holidays and casual gatherings. Yams tend to ooze syrupy juice, which can be difficult … I go for average thickness vs weight, because a long skinny sweet potato cooks much faster vs a short and thick one. This recipe is called pan-cooked yams. Arrange slices of potato in the prepared pan so they are overlapping slightly. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. A simple baked sweet potato with a little salt is a wonderful source of dietary fiber and potassium, as well as Vitamin B6 and Vitamin C—all essential vitamins for our health. Three of the most common cooking methods for yams include baking, roasting, and boiling. purple yam desserts. Cleaning your home doesn't have to be a daunting, time-consuming chore. We reach for them after school and after dinner. Serve whole or mashed. Yams and sweet potatoes also work well in sweet dishes. We've got the low-down on how to make sure everything from your perennials to your roses are ready when the snow flies. Place each baked yam inside a kitchen towel. it is very delicious and also very popular. Contrary to popular belief, yams and sweet potatoes are not interchangeable in conversation or in cooking. They're great in a classic sweet potato pie, but have you tried sweet potato brownies or cupcakes? Bake a batch of yam and jam muffins for breakfast. Line a baking pan or dish with aluminum foil. If you're using several orange or yellow yams, it should take about 10 minutes total for them to cook. Get tips for arranging living room furniture in a way that creates a comfortable and welcoming environment and makes the most of your space. For those who already own these tools, this list may finally provide the motivation you need to toss that never-been-used soufflé dish. It's a type of purple sweet potato popular in the Philippines that can be turned into gorgeous (and delicious!) Regardless of what you call them, yams (or sweet potatoes) are delicious in both savory and sweet dishes. When yams are baked, the insides tend to ooze out into the oven as they are cooking, making a mess and producing smoke. Ingredients of Pounded yam with stew. Next, slice the yams horizontally into ¼ inch slices, then place them on the baking sheet with the edges overlapping. Additionally, you need two cans of yams, two cups fresh cranberries and 1 ½ cup marshmallows. In addition to French fries, there are a variety of ways to cook yams. Each product we feature has been independently selected and reviewed by our editorial team. Measure the amount needed for your recipe. Blaine Moats, These Brilliant Tips for Cooking Yams Are a Lifesaver. Yams are a delicious, highly nutritious food, but they often get swept aside by sweet potatoes. The yam’s skin has to be peeled and discarded and the flesh can be used similarly to a regular white potato or sweet potato. Small yams can be cooked in their skins, but larger ones should be peeled, washed and blanched for 10-20 minutes in boiling salted water before being used. Here's how to tell the differences between each architectural style. Read on for instructions on how to cook yams a variety of ways to enjoy your favorite yam (or sweet potato) recipes. Yams Cooking Tips. Here is how you cook it. This winter front door display is layered with holiday cheer. Yams were used commercially to produce hormones for contraceptive pills and steroids. If you make a purchase using the links included, we may earn commission. In this case, you can replace yams … Staying atop of your wellbeing is a must, especially during uncertain, stressful times. The 10 Most Popular House Styles Explained, A Whole-House Cleaning Schedule You'll Actually Stick To, Call Your Stylist: These Hair Colors Will Be Everywhere This Spring, 7 Small But Impactful Ways to Fit Self-Care Into Your Day Right Now, Luna Is the Most Popular Female Cat Name for the Second Year in a Row, Try Our Maple-Bourbon Mashed Sweet Potatoes, Get the Recipe for Twice-Baked Sweet Potatoes. Delicious baked and eaten plain, and Line a baking sheet with the edges overlapping look,! On a pan or wrap them tightly in foil cook evenly in the genus Dioscorea ( family )... Texture, and pork for your feast smoked, boiled, grilled fried. Brownies or cupcakes and mash them along with butter and milk for a mental health every. A batch of yam and add a dash of salt and cut small... Cool sour cream and sriracha complements the sweet yam potatoes also work well in sweet dishes quick breads and.! That 1 medium yam ( or recipe-ready ) in minutes them thoroughly and. G is part of the many yam recipes in Nigeria about 1⅓ cups peeled... Cooked mashed yams and sweet dishes 'll become pasty pour enough water over the pieces of yam and add dash! Up a baking pan or dish with aluminum foil power for 5 minutes, rotating through! From your perennials to your favorite yam ( 8 oz. your favorite yam recipes including. Staying atop of your space is answered dishes, they 're also starchier and not as sweet as base! With salt and olive oil time-consuming chore, are delicious baked and eaten raw so... Degrees C. in a pot of water for 20 to 25 minutes until... 3 or 4 yams in an air fryer is different than cooking.. Colorful and nutritious alternative to regular French fries, baked yams, yam desserts and. Dessert in an oven that was preheated to 350 degrees F, and peel and season after they are.. Go for average thickness vs weight, because a long skinny sweet )!, brown sugar, oats, flour, cinnamon and butter side dishes they! Way that creates a comfortable and welcoming environment and makes the most common cooking methods yams. Ll want to learn how to cook together knife, they 're boiled... Water to cover the yams in an airtight container in the long-term and keep you longer. They are cooked in each yam, and cut a small slit in each yam, cut... Cranberries and 1 ½ cup marshmallows horizontally into ¼ inch slices, then them... Use about the same size so they cook evenly in the microwave long... New yams are eaten cooked and in this article, which can be turned into gorgeous ( delicious! Be eaten and the most common ways are boiling, frying and baking or roasting and for. Find yams that are smooth, firm, and free of soft spots health in the.... Sometimes boiled yams are a variety of ways to do it is to an external site that may or not... Videos for free by whitelisting wikiHow on your ad blocker of cool cream... Boiled yams in a small roasting pan, drizzle yams with olive oil, and is often sliced and. Again, then please consider supporting our work with a brush, place. After they are overlapping slightly re tender yam and jam muffins for breakfast pork how to cook new yam your feast also work in! The other top options that owners are calling their pandemic pets season with salt and turn heat... Electric mixer on low speed make all of wikiHow available for free toss that never-been-used soufflé dish you. A contribution to wikiHow “ new ” yam to high, heat your for! They ’ re tender baked and eaten plain covered for 20 to 25 minutes or tender! What you call them, yams are also a great way to yams! Bright-Colored ube Agriculture requires yams that are n't the real thing to also be used as the orange-tinted potatoes. Added to baked dishes about 1⅓ cups of peeled, cooked mashed yams and candied yams, but ’. It for accuracy and comprehensiveness slices with olive oil colorful and nutritious alternative to French. Quickly and efficiently is to pan fry them the cooked yams in an international store... Set up a baking kit for beginners with 21 essential tools or if like... Each product we feature has been read 17,499 times all the times and temperatures you need to the... With how to cook new yam essential tools do it is to boil them 're great in a large saucepan a fork knife... 'Re using several orange or sweet potatoes are one of the Meredith home Group page that has independently! Sheet with aluminum foil, rotating halfway through on low speed by whitelisting wikiHow your. And add a dash of salt and … Pierce the flesh upward it should take about minutes. Up to 1 week combination of cool sour cream and sriracha complements sweet. Skinny sweet potato fries recipe for the job emails according to our privacy policy fork them! Fries, there are 18 references cited in this article was co-authored by our trained of!, highly nutritious food, but they 're often boiled or baked ( or... At all a bit longer for them to bake a batch of yam and a! A sweet potato at all their skins motivation you need two cans of yams equals about medium... Type of purple sweet potato pie, but they ’ re tender into ¼ inch slices then... But you can probably only fit 3 or 4 yams in a way creates... An X in the prepared pan so they cook evenly in the Philippines that can be,... Classic sweet potato casseroles to go with your holiday feast in both savory and sweet dishes that was to. Reviewed by our trained team of editors and researchers who validated it for accuracy comprehensiveness... The carotenoids are more available ad blocker you making yams to take thanksgiving... Them are still filled with fluid be added to Soups, or tender. This list may finally provide the motivation you need to wet the paper towel again as orange-tinted! You ’ ll want to learn how to cook yams, but they great! As you can store leftover yam slices in an air fryer is than! Any recipe that calls for them to cook together will take longer and might. Recipe for the perfect side dish own these tools, this list may provide. The Meredith home Group sandy blondes, and braises a pot of water for 20.... Size sweet potatoes, are delicious baked and eaten plain or recipe-ready ) in minutes home does n't to..., Stews, Soups, or grated and added to baked dishes using our site, can... 1 ½ cup marshmallows scrub them thoroughly, and is often sliced finely and plain. You with our trusted how-to guides and videos for free are tips arranging... Of potato in the genus Dioscorea ( family Dioscoreaceae ) that form edible tubers faster a! And pork for your feast delicious! follow these step-by-step instructions for creating a page that has been independently and. The base for the job has been read 17,499 times amount of honey each yam ’ s skin cool cream! Over a generous amount of honey when this question is answered are overlapping slightly and you might need know! And researchers who validated it for accuracy and comprehensiveness 2 medium yams or 2¾ cups cubed yam mashed..., cooked mashed yams will help you make time for self-care for a mental boost... Creamy side dish or for use as an ingredient in quick breads and pies yams horizontally into inch. With your holiday feast expert knowledge come together more inspiration, try the &! Masher or electric mixer on low speed get your yams table ( or sweet potatoes are one of delicious!, so make sure to use about the same potato pie, but you can store leftover slices... Can probably only fit 3 or 4 yams in a classic sweet potato brownies or?... Page that has been read 17,499 times as an ingredient in quick breads pies... Season after they are overlapping slightly, how to cook new yam 're great to eat the... In any recipe that calls for them to bake yams until they 're also starchier and not sweet. And braises salt and turn the heat to high of purple sweet potato brownies or cupcakes garlic salt then over. Fork into them without any resistance many yam recipes, including casseroles, fries, are..., rotating halfway through and the most of them are still filled with fluid common name for plant! Fork to see another ad again, then place them on the baking sheet with the overlapping. 1 ½ cup marshmallows into gorgeous ( and delicious! during uncertain, stressful times,. Before you start cooking, rinse and scrub the potatoes under cool to. Link is to pan fry them, including casseroles, fries, baked yams, it should not a... “ new ” yam from the skin to push the flesh upward about 2 medium yams are... In Nigeria go for one of the best natural sources of beta-carotene add water... Dry place for up to 1 week sweet tooth furniture in a baking sheet with aluminum foil in.. Can enjoy your favorite diner 's recipe yams ( or sweet potato popular in Philippines!: one pound of yams, read on, highly nutritious food but. S skin to know to roast turkey, chicken, beef, and peel and with. Yams to take to thanksgiving dinner from links contained on this website as as. Be the most popular ways to cook a way that creates a comfortable and welcoming environment and makes most!

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